Week 3 of c25k! :D
- 29th May
2012 - 29
- 11th January
2012 - 11
- 11th January
2012 - 11
Jollifications: Healthy scrambled eggs with a twist...
This is what I made for dinner last night - it was Saturday night and I didn’t want to spend too much time faffing in the kitchen so I rustled this little number up (kind of inspired by the “Eggs - Fast food and good for you” adverts)…
Ingredients per person:
2 eggs
Handful of chopped spinach…
- 11th January
2012 - 11
After eating about way too many snacks at my desk just now, along with the healthy little salad I packed, I’m in the mood for more fresh lunches…so I stop snacking so much. But my exercise just makes me ravenous!
This stacked mason jar salad idea is amazing. Snaps to my friend Bianca, runner girl extraordinaire and future triathaloner, for the idea.
You pile your ingredients inside the jar, stacking based on moisture and ending with the first ingredient on the plate (spinach, lettuce, etc). My ideal salad would be similar to this, with spinach, quinoa, butternut squash cubes, cranberries, pecans and a simple dressing.
This is a great idea!!!
(Source: navel-gazer)
- 9th January
2012 - 09
Day one:
Today wasn’t bad at all. My hunger level stayed at a manageable level. I feel hungry now but I know once I go to sleep I’ll be okay. I worked out for 30 min. I also drank a lot of water :) Overall, today was pretty good.
- 25th September
2011 - 25
New HEALTHY food…. The previous pics are motivation pics :)
- 25th September
2011 - 25
This needs to stop… Tomorrow is the turning point.
- 15th January
2011 - 15
I love myself
- 10th January
2011 - 10
Hey, we are currently almost the same weight, but i can't loose weight. I just keep eating. What makes you stop eating?
Asked by: Anonymous
I don’t stop eating, i try to eat healthy and exercise as much as i can.
- 9th January
2011 - 09
Just wanted to say, I think your blog is great and I am trying to lose weight the healthy way too. I have recently started my blog and was wondering if you wouldn't mind following? really helps motivate me! :)
Asked by: healthy-slim-deactivated2011102
Sounds good! ill follow! :)
